Inhalation is a process where you breathe air into the lungs. Inhalation is part of the respiratory process, and this happens repeatedly at any time automatically to support life. Your lungs will expand and contract to supply oxygen to be circulated throughout the body. The lungs will deflate to remove residual or waste substances called carbon dioxide. This Is How Breathing Processes Happen Breathing starts from the nose or mouth. Air can enter the body through the nose or mouth, but it is recommended to use the nose. Furthermore, air enters the throat area called the trachea, and continues to the lungs (bronchi). The process of breathing is assisted by large dome-shaped muscles located under the lungs. This muscle is called a diaphragm, which separates the chest cavity and the abdominal cavity. When you breathe, the diaphragm contracts downward, creating a movement that makes oxygen or air enter the lungs. This process is called inhalation. The opposite actually happens when ...